My workshops allow for deeper practice and learning. The workshops I’ve created are my passion projects.
Yoga Playground: Handstands for beginners
Postponed to 2019
Step by step instruction and practice time for handstanders of all levels. This class includes non-yoga exercises as well as a discussion about overcoming fear of going upside down.
Deep restoration with Sierra Alea & Allison JOy
Enjoy this holiday restorative yoga experience with hands on adjustments, essential oils, a sound bath and healing music. Take time out to relax, renew, restore and enjoy!