I am a 500HR-RYT and specialize in playful Flow classes and Restorative yoga. I expertly cue bodies in to fun shapes and always leave my students feeling nourished. I am also certified in Yoga Tune Up®.

After spending years in finance, I immersed myself in yoga, movement and self-care techniques to soothe my nervous system and live a more joyful life. I am an avocado addict and aspiring aerialist. NYC is home.

Follow me on Instagram @sierraaleayoga